Indoor Air Quality (IAQ) describes how inside air can affect a person's health, comfort, and ability to work. It can include but not limited to temperature, humidity, pet dander/hair, mold, mild, bacteria, poor ventilation, or exposure to other chemicals.
What Does Your Indoor Air It Look Like?
The image of air pollution is often one of chimney stacks, power plants and smoggy cities. But this can be a misleading picture.
You might not realize it, but the indoor air quality in your homes can drastically affect your health. And if you spend a lot of time inside, making sure the air you breathe isn’t full of pollutants is important.
Luckily, there are a lot of simple ways you can improve indoor air quality. From cleaning the house, to investing in an air purifier, there are plenty of methods for reducing potential contaminants.
Making IAQ Easy
Let’s start with one of the easiest ways to improve indoor air quality: opening doors and windows. This simple act can help move fresh air into your home and potential contaminants out. Even if it’s the middle of winter, letting in some air is essential.
Investing in an air purifier is another great way to improve indoor air quality. In addition to high efficiency filtration. These can help reduce potential contaminants and irritants. If you’re concerned about mold, using a dehumidifier, or UV lights, in damp areas could be helpful too.
One of the areas of your home that tends to collect a lot of dust in a relatively short period of time, though, is the air ducts. They are constantly circulating air, and because of this, they pick up everything that comes along with it. It is recommended that you clean your ducts every 3 to 5 years. Cleaning your air ducts is a great way to improve the quality of the air inside your house.